
You’ve Tried Going It Alone —
This Time, You’re Not.
This isn’t just another fitness program.
It’s a 49-day plan backed by coaching, community, and real accountability —
so you can finally build momentum and stick to it.
Monday 5th January
We only take on a handful of people per intake to keep it personal.
⏳ Spots are limited — secure yours early.
🚨 ONLY 20 BETA SPOTS AVAILABLE 🚨
Beta price available until Aug 14th or when spots are filled
Train with the tribe – unlimited energy, unlimited sessions
£397
£337
Unlimited Group Boxing Classes
49-Day Nutrition Plan
Weekly Coach Check-Ins
TRF App Access
Add-ons: 🧃 Supplement Pack | 🧣 TRF Gloves
Best for: People who thrive on structure & group energy
All eyes on you – a bespoke experience, built around your goals
£897
£762
(or 2 x £400.00)
3 PT Sessions Per Week
Fully Customised Plan & Nutrition
Weekly 1:1 Coaching
TRF App + Direct Messaging
Add-ons: 🧃 Supplement Pack | 🧣 TRF Gloves
Best for: Those wanting private support & accountability
We build the plan — you follow it at our studio, your gym, or at home
£345
£293
Fully Personalised Training & Nutrition Plan
Flexible Training (home, gym, or solo at TRF)
Weekly Remote Check-Ins
TRF App Access
Add-on: 🧃 Supplement Pack
Best for: Self-starters who want a structured plan on their terms
Zero risks. Just results.
🙌 Client Feedback
TRF49 helped me stick with it for the first time ever.
The check-ins kept me focused, and I actually enjoyed training again.
The Done For You Plan fit perfectly around my shifts — life-saver.
What Happens Next
Pick your plan
Choose your payment option
Join the challenge and get everything set up — fast
> Welcome email + onboarding link will hit your inbox within minutes.